SANTOSA YOGA & AYURVEDA CYPRUS

Himalaya Yoga & Ayurveda  Peeth – Rishikesh  (www.YogaTTCworld.com)  and  Santosa Yoga & Ayurveda Wellness center Limassol – Cyprus co- partner in Yoga & Ayurveda Course that offers:

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  • Ayurveda Massage  & Ayurveda Cooking Courses, Marma Therapy, etc 
  • Professional 200  & 500 Hour and 85 Hour Prenatal Yoga Teacher Training Courses in India & Cyprus (read more)
  • Yoga Alliance certificate that gives you the opportunity to teach yoga worldwide (read more)
  • Yoga & Ayurveda Retreats and Workshops where we learn together Yoga, Ayurveda, Meditation, Energy healing, Yoga  & Ayurveda Therapy, Vedic rituals (read more)
  • Individual sessions that can improve your health and energy through  Ayurveda, Yoga Therapy, Pulse and Aura Diagnostics, Mantra Initiations, Energy healing, etc. (read more)

Our goals are

  • to provide profound knowledge of Yoga Methodology, Yoga Philosophy, Pranayama, Kriya, Meditation, Ayurveda, etc.
  • to spread the yogic wisdom of living a happy and healthy life and to encourage you to apply this wisdom in your daily lives

Our Teachers are11

  • Sanjay yogi – a 200 & 500 hrs experienced yoga teacher registered by Yoga Alliance – he will share with you his knowledge of Yoga Methodology, Assisting, Pedagogy, Meditation, Ayurveda, Yoga therapy, Meditation, Mantra and Energy healing, Vedic rituals
  • Dr. Manoj Kumar – a 200 hrs experienced yoga teacher registered by Yoga Alliance – he will share with you his knowledge of Ayurvedic therapy, Yoga Philosophy (Patanjali’s Yoga Sutras, Vedas, Upanishads, classical Hatha yoga scriptures, Pranayama, Subtle body, Raja yoga, Tantra, Sanskrit language etc.)
  • Effie Maria Matafia :-  E-RYT 200  yoga alliance , Ayurveda Therapist

Ayurveda Course :- Statue-Of-Dhanvantari-yu218

 

AYURVEDA CULINARY ARTS SYLLABUS

Ayurvedic Nutrition & Cooking places an emphasis on foods that ground the soul, nourish the body and delight the senses. Topics will include:

  • Cooking for the five senses and six tastes.
  • Tools and techniques for maximum nutrient absorption.
  • The mechanics of satiation and its relationship to the tastes and senses.
  • When, where, what and how to eat.
  • Preparing simple, nutritious and sensually-gratifying meals.
  • The definition of health.
  • The importance of digestion and how to maintain a balanced digestive system.
  • Chaturvidha Ahara, Shatrasas, Ahara Vidhi Vishesha and the Guna Karma of spices and Ayurvedic cooking.

 

 

Santosa Yoga & Ayurveda , Limassol Cyprus 

AYURVEDA COOKING 1

 

 

Our Co-Partner Yoga & Ayurveda Center where we teach Hatha Yoga classes & Mantra- Meditation , Ayurveda Cooking, Massage together, You can find us easily , it 10 minute by walk.

AYURVEDA COOKING

 

 

 

address:
7 Agias Fylaxeos str.
Limassol, Cyprus

telephone (Cyprus):
+357 99325996

telephones (Greece):
6987101902 / 6981069385

email:
info@santosaveda.com

» Read more about Our  Ayurveda Course
» Contact us

 

GALLERY

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